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5 09, 2019

The Problem with Popular Diets


Have you ever tried to diet and ended up feeling miserable until you finally gave up? Have you done that more than once? You are not alone. Dieting is a huge industry in the United States.  In fact, it’s estimated that 45 million Americans go on a diet each year.   I started dieting when

The Problem with Popular Diets2019-09-05T14:21:35+00:00
30 04, 2019

Too busy to make healthy choices?


Are you feeling busy, overwhelmed and stressed? Do you find it challenging to make healthy choices because you don’t have time? We get it... today's world is fast-paced and this can make it extremely challenging to live a healthy lifestyle. That’s why The Women’s Resource Center is introducing WHEN (Women’s Health Education Network), a new

Too busy to make healthy choices?2022-01-10T14:51:59+00:00
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