Are you ready to rest your mind, body, and soul?
Take time to focus on you! Join us for our new virtual Wellness Series with Mary Onna Bode.
About the instructor: Mary Onna Bode, Owner Soul Harmony Therapies. Mary has over 35 years of experience in leading meditation, yoga, and breathwork. Mary is also known as a joyful healer of body, mind, and soul.
Breath Meditation with Mary Onna Body
Self-Care For Stress Relief with Mary Onna Body
Chi Flow Movement
Health, Heart & Harmony