Yoga (noun): a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Why should you practice yoga? Here are 5 reasons: 1. Improve Your Sleep A few yoga poses and movements are actually intended
October marks domestic violence awareness month, and as women, we need to stand together and help each other protect ourselves from domestic violence. According to loveequalsme.org: 1 in 3 women experience domestic violence in their lifetime 63% of victimized Latinas experience multiple acts of victimization 84% of native women have experienced violence in their
We’re officially counting down the days until our annual Handbags & Happy Hour event! Once again, we’re collaborating with HOPE Family Services to bring awareness of the life-changing services offered to women in Manatee and Sarasota Counties. Last year was our very first Handbags & Happy Hour event, and we loved it so much,
For more than 35 years, The Women’s Resource Center has provided counseling, training, and direction to women of all generations by encouraging, educating, enriching and empowering them through life’s transitions. Today, WRC is a 501(c)(3) not-for-profit agency that serves thousands of women and families at its three Centers in Manatee and Sarasota Counties. WRC’s
“There’s an old saying that goes: give a man a fish and you’ll feed him for a day. Teach a man how to fish and you’ll feed him for a lifetime. I say: teach a woman how to fish — and she’ll provide for the whole village.” — Keren Lifrak Twelve years ago, standing
