Sometimes we get lost in the details of life, and we assume our circumstances determine whether we can have happiness and peace of mind. But what if our state of mind determines what we make of our circumstances?

You can put yourself back in the driver’s seat of life. Join us for these four sessions to understand how we create our experience, regardless of circumstances, and why joy is closer at hand than we might think.

Judith A. Sedgeman, EdD, is a Mental Health Educator with 35 years experience in sharing the understanding of resiliency and well-being. She has led seminars in this work all over the world and is an internationally recognized leader in Innate Health. Before moving back to Bradenton in 2009, she was on the faculty of the Medical School of West Virginia University for 13 years, where she taught Resiliency as a Public Health Strategy, Prevention Through Resiliency, Healthy Health Care Management and other graduate courses, and served as Director of the West Virginia University Initiative for Innate Health. She was named to the prestigious Institute of Excellence in Teaching and Learning at WVU. You can learn more about her work and background at


Upcoming Dates:

May 28th, June 4th, June 11th, June 18th

7:00 p.m. – 8:30 p.m.


Virtual Meetings held via Zoom.


$5 per session


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Please contact us if you have any questions! | (941)256-9721