Open to all! Please bring a mat and other yoga instruments.
Power Yoga | Manatee, Tuesdays, 8:15-9:30am. Fee: $5
Gentle Yoga | Manatee, Wednesdays, 5:30-6:30pm. Fee: $5
Intermediate Yoga | Manatee, Saturdays, 9:00-10:00am, Fee: $5
Moving Meditation | Manatee, Wednesdays, 9:30-10:30am and Sarasota, Thursdays, 9:00-10:30am. Fee: $5
All Levels | Sarasota, Mondays, Tuesdays & Fridays, 9:00am-10:30am. Fee: $5
Join us for an opportunity to experience relaxation, focus, mindfulness and quieting your thoughts through the art of meditation. Come, take a journey to serenity with facilitator Mary Onna Bode and let your spirit soar.
Manatee, Thursdays, April 26, May 31, & June 28, 5:30-6:30pm. Fee: $2
Whatever your personal situation is right now, meditation can help you feel greater calm and inner peace. Meditation helps you access your “inner voice” or guide. It helps quiet the mind so you can listen to your heart. By listening to our heart we can experience greater peace and better health. Experience a Guided Meditation with Mary Conway by taking a journey to serenity.
Venice, Wednesdays, April 18, May 16 & June 20, 11am-1pm. Fee: $2
A 12-step based discussion and yoga practice that is open to anyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A’s are welcome. Wear comfortable clothing.
Manatee, Saturdays, 11:00am-12:30pm. Fee: A donation to the WRC is appreciated
Do you enjoy reading? We host monthly Book Club meetings at two of our Centers, Manatee & Venice.
A list of books being read at our Manatee Center’s afternoon book club for 2018 is available by clicking here.
Manatee, Thursdays, April 5, May 3 & June 7, 1-2pm or 7-8pm. Fee: $2
Venice, Mondays, April 16, May 21 & June 18, 1-3pm. Fee: $2
Certified astrological consultant, Diane Eppler Adams, shows you how to use astrology on your journey to physical and emotional well-being. Provide your birth date, place and exact time of birth when you register to receive a copy of your personal chart.
Pre-registration is required, call (941)-485-9724.
Venice, Wednesday, June 13, 2-4pm. Fee: $10